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My Services

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  • To register for this course email
    Starts Oct 6
    125 US dollars

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  • Find ease and steadiness you can take with you wherever you go!
    Starts Nov 5
    $25/class, $60 for 3

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  • …reconnect with a sense of awe, belonging, and natural resilience
    May 13 9:00-10:30am
  • Learn how to meditate in this 3-week intro class!
  • A mindfulness workshop at the NC Botanical Garden
    March 18th 1:00-2:30
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