Tending the Garden of the Mind March 18

A mindfulness workshop at the NC Botanical Garden

  • March 18th 1:00-2:30
  • NC Botanical Garden Chapel Hill, NC

Service Description

Cultivate resilience, reconnect with nature’s wisdom, and find ease and steadiness with mindfulness practices. Learn standing, seated and walking practices to bring into your daily life. Enjoy the respite of meditating creekside, surrounded by trees and spring wildflowers. No experience required, space is limited, chairs provided. Registration open at https://tinyurl.com/ymj23mnu

Upcoming Sessions

Contact Details

bshumannfang@gmail.com