Beginning Mindfulness for Nature Lovers
To register for this course email firstname.lastname@example.org
- Starts Oct 6Starts Oct 6
- 125 US dollars$125
- Chapel Hill
Learn mindfulness meditation with other beginners at Triangle Land Conservancy's beautiful Johnston Mill Preserve. You will learn how to meditate with instruction infused with lessons from nature. 5-week class includes support between sessions and how to apply mindfulness in daily life. Sitting still and clearing the mind of thoughts are not required, but registration is. To register, contact Barbara at email@example.com. Scholarships available, inquire via email. In case of severe weather, you'll receive a Zoom link the day before class.